Price - Just £15. £5 discount to Priority
Members.
Bringing powerful insights,
models, and value to your Coaching
experience.
·Learn
about the principles of Personal Wellness Management and how it relates to
self care
·Discover
why self care has become an integral part of NHS strategy and why it is
causing a quiet revolution
·Discover
why Wellness Coaching represents the future of health
promotion
·Learn how
Wellness Coaching works in practice, including our integration of the
‘Stages of Change’ model of behavioural change developed by
Prochaska and DiClemente
·Discover
how organisations such as Nationwide Building Society and the Crown
Prosecution Service have adopted Wellness
Coaching
·Discover
if Wellness Coaching is a way for you to expand your own offering as a
coach
All those who attend the session
will be offered a FREE Personal Wellness Profile. Matthew Critchlow will
be available at later coaching circle presentations if anyone wants to
discuss or ask questions about their own
profile.
Personal Wellness Management
means:
Taking responsibility for, and actively managing your own
personal wellness
Maintaining good physical and mental
health
Fulfilling social, spiritual, occupational and
environmental needs
How does
Wellness Coaching work in practice?
In preparation
for a series of Wellness Coaching sessions the client usually completes an
on-line questionnaire which is used to generate a Personal Wellness ProfileTM (PWP).The PWP is a new psychometric tool, developed by WellKom Corporate
Services, which provides an evaluation of personal wellness, including
satisfaction with lifestyle, physical and mental well-being and attitudes
towards wellness. Individual scores are plotted against the latest
European averages (or norms) so the user can compare his/her own wellness
profile with a large sample population.In addition, the wellness
profiling system identifies a series of resources that may be of benefit
to the user.These are chosen
from a wide selection available in the database depending on the scores
and stated interests of the user.These resources are easy-to-follow, action-orientated guides for
managing personal wellness and cover a wide variety of topics from
positive imagery and goal setting to nutritional awareness and how to stop
smoking.
Wellness Coaching normally
starts with a review of the PWP. It also involves coaching the client in
defining wellness goals and seeks to elicit solutions and strategies for
achieving those goals. Depending on the goals of the
client, a Wellness Coach may also recommend specific activities and
techniques – anything from anxiety management and assertiveness skills to
progressive muscular relaxation and techniques for improving sleep.
We have developed the
coaching model using a variety of approaches, including Neuro-Linguistic
Programming (NLP) and Motivational Interviewing
(MI).
About Wellkom (www.Wellkom.co.uk)
Matthew Critchlow is one of the rare breed of highly intelligent
and accomplished Coaches whose sincerity and passion for his
work are accompanied by a warm. open and totally authentic
way of being.
His history is recorded
below.
He is an independent consultant
specialising in health promotion.
He started working life as a
Post-Doctoral Research Fellow at St. George’sHospitalMedicalSchool (University of London) after completing a PhD in Developmental
Biology.
As a sales manager at Eli
Lilly, he worked for several years coaching sales representatives in
the art and science of pharmaceutical sales.
In 2004 he left the
pharmaceutical industry to become an independent consultant and started
working with the NHS. He undertook research and delivered training
programmes for GP practices and PCT managers all on the topic of self
care.
At the beginning of 2005 he
started developing the Wellness Coaching model with WellKom Corporate
Services.
He is also trained as a
clinical hypnotherapist and an NLP Master Practitioner.
BOOK NOW
There are opportunities to train as a Wellness
Coach.
What does
training as a Wellness Coach involve?
To train people to become Wellness
Coaches, WellKom has developed the Wellness Coach Accreditation Programme
(WCAP).This has been
designed for those with an existing coaching qualification (such as a Life
Coaching Diploma or an NLP coaching qualification), and for those with
considerable experience in coaching in a professional context.The programme has received
external accreditation by the International Coach Federation (ICF), as
Continuing Coach Education (CCE), and is endorsed by SkillsActive (the
Sector Skills Council for the leisure and fitness industry in the
UK).
